What is Brazilian Jiu Jitsu?

A small introduction to BJJ.

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Brazilian Jiu Jitsu (BJJ) is a martial art focused on the ground fight, using a very efficient method to control the opponent with joint-locks and chokeholds. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique and leverage.

BJJ training can be used for sport grappling tournaments (gi and no gi) and MMA competition or self-defense.

helio Gracie

`The Jiu Jitsu that I developed was to give chances for the weaker.`

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